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Skin Care

Treating Dark Spots And Melasma

While patchy dark brown spots on your face may seem frightening, chances are more than likely that these spots are the result of a skin condition called Melasma. While may not have heard of Melasma before, the condition is quite ...Read More

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Blog

Sleep Better With Yoga-Inspired Stretches

Worrying does not take away tomorrow’s troubles,
it takes away today’s peace.
Randy Armstong –

Everyone is confronted with his or her own trials and tribulations on a day-to-day basis. Although no one’s stressors should be measured next to ...Read More

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Blog

Stress & Aging: What’s the Connection?

Image of a young woman stressed out with a christmas tree in the background.

Most people are aware that when they’re stressed out, their skin can take on a dull, tired, and worn down appearance. It can cause reddened skin, acne, over active oil production, and even dark circles under the eyes.

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