Why You Need More Collagen in Your Diet

Woman smiling

Unlike other nutrients, it’s rare to come across information about the importance of mindfully including collagen in your diet. Perhaps this is because we typically don’t notice a need for more collagen until we’re about 35 years old. Without going any further, let’s backtrack for a moment… Just below the outer layer of skin (i.e., the dermis) is the substance we refer to as “collagen.” Collagen is naturally produced by…

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Skin Care

The Role of Vitamins in Your Skin Care

Woman taking vitamin

Taking care of your skin—just like all the other organs in your body—should be an absolute priority. After all, your skin is the largest organ of the body. Hopefully, you’re already in the habit of consuming a multivitamin before you leave the house each day. This is an important step to your overall health and self-care routine simply because the average American doesn’t consume the proper amount of micronutrients through…

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Skin Care

Makeup Application and Cleansing Tips That Avoid Tugging & Wrinkles

woman removing makeup

Aging is an absolutely inevitable part of life – the sooner one can accept this, the better. That being said, some of you may have accepted that you will grow old and wise, but you just don’t want to endure wrinkles before you have too. Wrinkles – beauty’s clock – are a sign that the skin is losing its elasticity. While this is a natural process and is bound to…

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Stress & Aging: What’s the Connection?

Most people are aware that when they’re stressed out, their skin can take on a dull, tired, and worn down appearance. It can cause reddened skin, acne, over active oil production, and even dark circles under the eyes. Stress not only affects our appearance, it can also wreak havoc on our overall health, doing all sorts of things from running down our immune system, causing us to be more susceptible…

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Skin Care Advice for Sagittarius Signs

Skin Care Advice for Sagittarius Signs Sagittarius women tend to have a regulated skin care regimen, and don’t like to change up their skin routine all that much. Sometimes, though, it can require some change-ups, especially if it’s not effective. Lionesse would like to offer some advice and tips on how Sagittarians can properly care for their skin type while maintaining their personality throughout the entire ordeal. Cleansing and Moisturizing…

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lionesse beauty Skin Care

Lionesse Basic Everyday Tips for Skin Care

Everyday Tips for Skin Care Our skin forms the outermost layer on our body and protects all the organs inside. There are a number of reasons as to why you need to take care of our skin on a regular basis. While most of us have those beauty creams and moisturizers with us, it’s important to develop habits that help us clean our skin regularly. While skin care products can…


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