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Lifestyle

Soak Your Stress Away

Woman in bath

With the many stressors that we women face throughout the day, it is now more important than ever before to make yourself a priority. Part of making yourself a priority means putting your wants, needs, cravings, and desires ahead of ...Read More

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Lifestyle

Why You Need More Collagen in Your Diet

Woman smiling

Unlike other nutrients, it’s rare to come across information about the importance of mindfully including collagen in your diet. Perhaps this is because we typically don’t notice a need for more collagen until we’re about 35 years old. Without going ...Read More

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Skin Care

The Role of Vitamins in Your Skin Care

Woman taking vitamin

Taking care of your skin—just like all the other organs in your body—should be an absolute priority. After all, your skin is the largest organ of the body. Hopefully, you’re already in the habit of consuming a multivitamin before you ...Read More

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