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The Art of Belly Dancing

Belly dancer

Men are from Mars,
belly dancers are from heaven
-Author unknown

Belly dancing is believed to be one of the most beautiful dances in the world, for a good reason to! In fact not only is belly dancing a sensual, ...Read More

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Benefits of Dance Therapy

Woman dancing

“Dancing is like taking a mini-vacation from the
 stress of the everyday – you have to be in the moment”

-Ofelia De La Valette,
Founder and owner of Dance 101, Atlanta

Bust a Move
It should come to no surprise ...Read More

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