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Why You Need More Collagen in Your Diet

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Unlike other nutrients, it’s rare to come across information about the importance of mindfully including collagen in your diet. Perhaps this is because we typically don’t notice a need for more collagen until we’re about 35 years old. Without going ...Read More

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Skin Care

DIY Daily Face Massage

Woman massaging her face

Women are taught from an early age to keep their fingers off their face – unless they are cleansing, moisturizing, or beautifying – as an effective measure when striving for a clear complexion. Now, this article is not meant to ...Read More

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